PrecisionomicsTM Blog
My Top 5 Tips On How To Detox Using Your Gut Microbiome
My Top 5 Tips on How to Detox Using Your Gut Microbiome Detoxing is a big topic these days. Everyone wants to know how to detox. But what does it really mean to detox? Well, it means getting rid of the bad stuff and putting in the good stuff. It’s not entirely that simple but [...]
My Top 3 Mind Healing Herbs
My top 3 mind healing herbs Wouldn’t it be great if nature made some plants that could calm our nerves without making us feel like we were on drugs? Something to help regulate our stress while we learn how to meditate? Or just something to make it not so bad that your two-year-old broke another [...]
Dr. Marv’s Gut Healing Smoothie
Dr. Marv’s Gut Healing Smoothie Smoothies are all the rage these days it seems. For good reason, though. Smoothies are one way to get a ton of nutrients into your body in a way that can be absolutely delicious and good for your gut. As an integrative gastroenterologist, people often ask me what sort of [...]
4 Simple Ways to Regain Control Of Your Health
4 Simple Ways to Regain Control of Your Health Do you sometimes feel like you have no control over your health? Like you are in some downward spiral and nothing seems to work or help the problems you are going through? You are definitely not alone! There are so many people who are going through [...]
My Top 3 Choices For Treating Heartburn Naturally
By Dr. Marvin Singh, MD September 3rd, 2018 As an Integrative Gastroenterologist, heartburn or acid reflux is one of the most common topics of discussion. There are all kinds of news reports that acid reflux medications like PPIs (Proton Pump Inhibitors) can cause anything from kidney failure to dementia. Is there any [...]
My 5-minute gut healing meditation
My 5-minute gut healing meditation Wait….what??!! How can a meditation be gut healing? Am I serious? The answer is a resounding YES! Stress reduction is a cornerstone to obtaining gut healing, for people of all ages. Stress, even at an early age, can change the composition of the trillions of bacteria and microorganisms in our digestive [...]