PrecisionomicsTM Blog

The Magic of Tea

By |August 17th, 2018|Nutrition|

The Magic of Tea: How to heal your gut and boost your genetic potential with a delicious drink If you are not much of a tea drinker, hopefully this article will make you think twice about it. Tea has been a popular beverage for ages and rightfully so! I drink tea often and I suggest [...]

The Secret to Self-Empowerment

By |August 12th, 2018|Nutrition|

The Secret to Self-Empowerment To become an Integrative Gastroenterologist, I had to spend 4 years in college, then 4 years in medical school, then 3 years doing an Internal Medicine internship and residency, followed by 3 years of a Gastroenterology fellowship. Then, when I thought I was done learning, I enrolled myself in a 2-year [...]

Five probiotic foods your kids will love (and thank you for later)

By |August 5th, 2018|Microbiome|

Five probiotic foods your kids will love (and thank you for later) Everywhere you look these days it seems like there is some advertisement for probiotics or probiotic foods. A probiotic is a live microorganism that can have health benefits. The marketplace can make things challenging to figure out what is best with all the [...]

What is gut health anyway?

By |July 29th, 2018|Microbiome|

So, what is gut health? Is this just another fad? It seems like everywhere you turn there is some advertisement, article, or post about gut health (this one included!). Many of you may be wondering what the big deal is. Should you even be interested? The answer is an “absolutely, yes!” Let’s first start off [...]

Rebalance your health, mind, and family with this one simple concept

By |July 23rd, 2018|Longevity|

Do you ever find yourself exhausted at the end of the week? Sometimes the exhaustion starts in the middle of the week or even sooner. By the time the weekend comes, you just want to do nothing. Before you know it, it’s Monday again and you are going back to work tired, as if the [...]

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